The Pain Of Pattern Sandals That Feet Can'T Bear

"When you wear sandals, you grind your feet. The black marks on your feet last summer are still there, and they are worn out again this year." "Beauty can't be afraid of pain. My new shoes are wearing. I've got band aids all over my feet In a certain clothing BBS, netizen "Meiji" about "sandals grinding feet" Post issued, attracted many mm to speak, agreed that: the more pain, the more wear, it is not worth sticking band aid. It seems that women are willing to pay for beauty. At the weekend, discount "temptation" can be seen everywhere in the sandal counters of major shopping malls in Zhengzhou, which makes women who have a preference for shoes "untie their bags". Wedge heel shoes with thick soles, high-heeled sandals and flip flops with flat soles are especially popular. "A few days ago, I just bought a pair of high-heeled flip flops. My feet are still painful to wear, but today, when I see my favorite sandals, I can't walk." Ms. Wang, who is trying out a pair of wedge-shaped shoes with thick soles, said that she could not stand the temptation of beauty every time, and was also "honed" each time. Wedge heel shoes are more damaging than stiletto heels. Last week, Li Huiying, chief orthopedic physician of the First Affiliated Hospital of Henan University of traditional Chinese medicine, admitted Xiao Chen, a young lady who sprained her ankle due to wearing "wedge-shaped heel shoes"; Li Xinghua, deputy chief physician of the limb orthopedics department, often met young girls with painful feet in outpatient clinics, mostly due to improper wearing of shoes. Usually, people's feet are balanced by the first, fifth metatarsophalangeal joints and heel, so it is not easy to get tired after standing and walking for a long time; however, the higher the heel of a female's shoe goes through, the body's center of gravity is tilted forward, the stress on the forefoot is too large, and the stress concentration leads to foot disease. "Wearing high-heeled shoes for a long time can lead to fatigue and soreness of the sole of the foot, and it is also easy to twist the foot and damage the ankle and Achilles tendon." Li Huiying said, "but the heel of wedge heel shoes is thicker, and it is more comfortable to wear than thin high heels. It should not cause much damage to the feet?" Asked Xiao Chen. In fact, women wear high heels. Thick heels hurt their feet more than thin ones. Recently, Dr. Casey, a physician at the springing rehabilitation hospital of Harvard University, published a study in the lancet. He analyzed from the perspective of human mechanics that when women walk in high-heeled shoes, their feet and ankles are difficult to function normally, which will increase the pressure on the knee joint. Then, a follow-up study was conducted on 20 healthy women with an average age of 34. It was found that the pressure on the knee joint of women wearing thick high-heeled shoes was 26% higher than that of bare feet, and 4% more than that of thin high-heeled shoes. In addition, "wedge heel shoes" are more bulky than stiletto heels. If they are worn for too long, they will cause excessive tension in the knee joint and back muscles, and may also cause chronic low back pain and knee joint pain. As for the inner high shoes, which are preferred by some lower boys, they are similar to wedge-shaped shoes, but the "thick high-heeled" is hidden in the shoes, which will hurt the knee if worn for a long time. Flip flops and hard flat sandals are easy to hurt the sole of the foot. Since they often wear stiletto and wedge-shaped shoes, they either hurt their feet or destroy their knees. Some women turn their attention to flat sandals or flip flops. However, after wearing it for a long time, you will find that it is not as comfortable as you think. Flip flops may wear your feet, while hard flat sandals also make soles ache. What's the matter?   Li Xinghua explained that because the hard flat shoes have no support for the arch of the foot, they can not reduce the pressure on the foot caused by walking on a hard surface, which will damage the soles over time; while the flip flop, because the flat and thin bottom can not provide enough support, the huge shock force formed by walking on the ground rebounds to the feet, which not only easily damages the foot and the herringbone There may be blisters on the skin. In addition, most people wear sandals with bare feet in summer, and some materials and styles of sandals may also damage the skin. In order to pursue beauty, some shoes have hard materials and thin laces, which are easy to cause foot abrasion; some sandals are added with beautiful metal ornaments, which not only abrade the feet, but also may bring problems such as redness, swelling and blisters for those who are allergic to metal. High heeled shoes should not be worn every day. They should be worn with flat shoes to relieve foot fatigue.